How to Deal with Emotional Burn-Out

We’ve got to learn God’s rhythm of work and rest, work and rest, work and rest. Why do you think God rested on the seventh day of creation? Because He was tired? No. God never gets tired. He was trying to teach us that if you work all the time and stay wound up all the time and you don’t stop and rest on a regular basis, you’ll wear yourself out spiritually, relationally and physically.